Workout Fallout

I know going to Body Lift class is good for me. I'm getting stronger, I can tell. When I started in January, I could only use 3 and 5 pound weights. Now, I've graduated to 5 and 8 pounds, as well as learned to do sumo lifts with the bar. Who knew?

The only issue is the class sucks the life out of me for the rest of the day. Where's the great rush of energy I'm supposed to feel?


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